Counselling

WHO IS COUNSELLING SUITABLE FOR?

Most people have the capacity and resources within themselves to lead a fulfilling life. However when people are troubled or having a really hard time in their life or they’re feeling depressed and anxious, they need to work with a competent therapist. Someone who will listen without judging and who will give them the space to feel safe and at ease, allowing them to discuss whatever they need to and explore their feelings and thoughts around this.

Issues that we have successfully worked with clients both adults and children on include:
  • PTSD
  • Stress & Anxiety
  • Depression
  • Relationship difficulties
  • Abuse & Rape
  • Adoption & Fostering
  • Obesity, Weight Loss & Eating issues
  • Loss & Bereavement
  • Cancer
  • Personal growth & exploration

    If you are someone who is experiencing difficulties then contact us for a 'no obligation' consultation.

    If you are a company looking to provide EAP then call to discuss the options of face to face/telephone counselling and coaching

  • HOW DO THE SESSIONS WORK?

    Sessions are usually weekly for an hour in length and although we primarily counsel face to face we consider telephone & Skype counselling following an initial face to face consultation.

    Workplace counselling for EAP's is also an option.

    Art of Living offers both time limited and long term counselling and psychotherapy using theoretical concepts from TA, Person Centred Therapy, Psychodynamic Therapy & CBT.

    We are able to work with you bringing the techniques that will benefit you rather than trying to fit you into a specific style or theory of therapy. We work collaboratively with you on your goals, listening to you, sharing with you what we hear together with our thoughts on what we think may help you absed on our experience and training.


    FEES

    Between 45 - 70

    Concessions are available, contact us to discuss your needs.

    Pay by Cash,Cheque, BACS or credit card via Paypal.


    APPOINTMENTS
    Contact us to schedule an initial free 20 minute telephone consultation.

    For more information on what counselling is you can visit the B.A.C.P website
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